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No Bake Homemade Crunch Bars Recipe

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No Bake Homemade Crunch Bars Recipe

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Ingredients:

  • 2 cups crispy rice cereal
  • 1 cup milk chocolate chips
  • 1/2 cup creamy peanut butter
  • 1/4 cup honey
  • 1 teaspoon vanilla extract
  • Pinch of salt

Instructions:

  1. Line an 8×8 inch (20×20 cm) baking pan with parchment paper, leaving some overhang on the sides for easy removal later.
  2. In a large mixing bowl, combine the crispy rice cereal and milk chocolate chips.
  3. In a microwave-safe bowl, combine the peanut butter, honey, vanilla extract, and a pinch of salt. Microwave in 30-second intervals, stirring in between, until the mixture is smooth and well combined.
  4. Pour the peanut butter mixture over the crispy rice cereal and chocolate chips. Stir until everything is evenly coated.
  5. Transfer the mixture into the prepared baking pan. Use a spatula or your hands to press it down firmly and evenly.
  6. Place the pan in the refrigerator and chill for at least 1 hour, or until the bars are firm.
  7. Once chilled, lift the bars out of the pan using the parchment paper overhang. Cut into squares or bars.
  8. Store the bars in an airtight container in the refrigerator for up to a week.

Nutrition:
Nutritional information for this recipe may vary depending on specific ingredients and serving sizes, but here’s a general breakdown per serving (assuming 16 servings):

  • Calories: Approximately 150 kcal
  • Fat: Approximately 9-10g
  • Carbohydrates: Approximately 15-16g
  • Protein: Approximately 3-4g
  • Fiber: Approximately 1g

Enjoy your delicious homemade Crunch Bars!

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