NO BAKE PROTEIN BALLS
September 24, 2024
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The easiest no bake protein balls on the internet with four different flavors – chocolate peanut butter, tahini chocolate chip, cinnamon raisin and almond joy. Take 10 minutes to whip up a batch of these protein balls and snack healthy all week long!
Duration:
Ingredients
CHOCOLATE PEANUT BUTTER
- 1 ½ cups old fashioned rolled oats
- 1 cup natural peanut butter
- ¼ cup honey or maple syrup
- 2 scoops, about 50-60 grams chocolate protein powder
- 2 Tablespoons chocolate chips
ALMOND JOY
- 1 ½ cups old fashioned rolled oats
- 1 cup natural almond butter
- ¼ cup honey or maple syrup
- 2 scoops, about 50-60 grams chocolate protein powder
- 1–2 Tablespoons unsweetened shredded coconut
CINNAMON RAISIN COOKIE
- 1 ½ cups old fashioned rolled oats
- 1 cup cashew butter
- ¼ cup honey or maple syrup
- 2 scoops, about 50-60 grams vanilla protein powder
- 2 Tablespoons raisins
- ¼ teaspoon cinnamon
TAHINI CHOCOLATE CHIP
- 2 cups old fashioned rolled oats
- 1 cup tahini
- ¼ cup honey or maple syrup
- 2 Tablespoons mini chocolate chips
Instructions
CHOCOLATE PEANUT BUTTER
- Place oats, peanut butter, honey, protein powder and chocolate chips in a large bowl and stir to combine.
- Getting the mixture to combine takes a little arm muscle and it may seem too thick at first, but it will come together as you keep mixing. I used my hands to knead the dough near the end and that seems to help.
- Once combined, use a small cookie scoop to scoop and form the dough into balls.
- Store in a covered container in the fridge or freezer.
ALMOND JOY
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Place oats, almond butter, honey, protein powder and shredded coconut in a large bowl and stir to combine.
-
Getting the mixture to combine takes a little arm muscle and it may seem too thick at first, but it will come together as you keep mixing. I used my hands to knead the dough near the end and that seems to help.
-
Once combined, use a small cookie scoop to scoop and form the dough into balls.
-
Store in a covered container in the fridge or freezer.
CINNAMON RAISIN COOKIE
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Place oats, cashew butter, honey, protein powder, raisins and cinnamon in a large bowl and stir to combine.
-
Getting the mixture to combine takes a little arm muscle and it may seem a little crumbly at first, but it will come together as you keep mixing. I used my hands to knead the dough near the end and that seems to help.
-
Once combined, use a small cookie scoop to scoop and form the dough into balls.
-
Store in a covered container in the fridge or freezer.
TAHINI CHOCOLATE CHIP
-
Place oats, tahini, honey, protein powder and chocolate chips in a large bowl and stir to combine.
-
Getting the mixture to combine takes a little arm muscle and it may seem too thick at first, but it will come together as you keep mixing. I used my hands to knead the dough near the end and that seems to help.
-
Once combined, use a small cookie scoop to scoop and form the dough into balls.
-
Store in a covered container in the fridge or freezer.
Notes
- If the protein ball mixture seems a little too dry or crumbly, add water or almond milk, 1 teaspoon at a time, until the mixture forms together.
Nutrition
Serving: 1ball (Chocolate PB) | Calories: 104kcal | Carbohydrates: 10g | Protein: 5g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Sodium: 2mg | Fiber: 2g | Sugar: 3g
